Simple and easy to continue,
Macronutrient & Calorie Tracker

About Simple PFC Recorder:

This is a simple food logging app designed for easy and consistent use.
Just log your meals' protein (P), fat (F), and carbohydrates (C), and the app automatically calculates your daily totals.
It tracks not just calories but also macronutrients, making it useful for low-fat diets, ketogenic diets, or strength training.
The preset feature lets you quickly add commonly eaten meals, saving you time on manual input.

Features:

Select a date and record protein (P), fat (F), carbohydrates (C), and calories for each meal.
Calorie entry can be automatic or manual.
Daily totals for protein, fat, carbohydrates, and calories are displayed for each date.
Save frequently eaten foods as presets so you can add them instantly!

Recommended for:

People who have found food tracking too tedious to keep up with
Those following a low-fat diet
Those following a ketogenic (low-carb) diet
People aiming to build muscle by tracking protein and fat intake in grams
Anyone who wants to precisely track macronutrients and calories during a cutting phase

How to use:

Select a date by tapping (clicking) the calendar or the arrow next to the date. Today's date is selected by default.
In the "Add Meal" tab, you can log meals and add presets. You can also quickly add a preset by pressing the "Add from presets" button.
Leading zeros in number inputs are automatically removed.

Simple and easy to continue, Macronutrient & Calorie Tracker

About Simple PFC Recorder:

Features:

Recommended for:

How to use:

Simple and easy to continue,
Macronutrient & Calorie Tracker